*Awareness Challenge for a happier year is an invitation to use meditation on a daily basis while using the simplest practices without disrupting your life.
*Awareness Challenge is about shedding light onto your life and sprinkling happiness all over it. For one year. And it's for life.
*It is about implementing awareness into your day-to-day life and seeing how happiness becomes the only choice.
*Did you think meditation is boring? Think again, I challenge you with love to see for yourself!
17 Foot Mindfulness
18 Deautomatize
19 Love Massage
20 Landing
21 Feeling the Feeling
22 Little Prayer
23 Give It a Hug
24 Laugh It Off
25 One With Tree
26 Hello Sun
27 Samaritan's Week
28 Water and Communicate
29 Ommm
30 Say My Name
31 Body, I Love You
32 Earth Love
33 For the Offended
34 Uncomfortable Questions
35 All the Money in the World
36 Peace
37 No Limits
38 Worry Meditation
39 Acknowledging the Blood
40 Coloring
41 Opening Chakras
42 Stop Right Now
43 Evening in the Morning
44 On Your Knees
45 Enjoy the Drink
46 Funny Faces
47 Smell the World
48 Dancing Hands