THE ANSWER YOU'VE BEEN LOOKING FOR IS HERE
Stress and Weight Release
THROUGH
ACTIVE MEDITATION
ACTIVE MEDITATION
You never thought it's possible.
Let me show you that meditation
can be anything
you want it to be.
Let me show you that meditation
can be anything
you want it to be.
Do you think meditation is a boring affair?
Do you believe meditation is not for everyone?
Do you feel you don't have time to meditate?
Do you think you know what meditation really is?
How is that possible that you can lose extra kg's with meditation?
Are you suffering from post COVID trauma: panic attacks, broken sleep patterns, sensitivity to sounds, OCD, and other symptoms?
Let me show you how you can successfully deal with it all.
Do you believe meditation is not for everyone?
Do you feel you don't have time to meditate?
Do you think you know what meditation really is?
How is that possible that you can lose extra kg's with meditation?
Are you suffering from post COVID trauma: panic attacks, broken sleep patterns, sensitivity to sounds, OCD, and other symptoms?
Let me show you how you can successfully deal with it all.
dear friend,
I've created this short course to show you (and maybe change completely) your understanding of what meditation really means, what it is practiced for, and what it brings.
We are going to talk little and practice more.
Take this ride with me:
- learn and practice 3 powerful meditation techniques that will work not only on your emotional state but also on your body,
- get slim while meditating (these specific mediation techniques have this effect),
- release stress in the most fun and profound way,
- get rid of anger, emotional pain, physical pain, anxiety and panic attacks,
- open awareness from a new angle,
- enjoy yourself while doing so.
- learn and practice 3 powerful meditation techniques that will work not only on your emotional state but also on your body,
- get slim while meditating (these specific mediation techniques have this effect),
- release stress in the most fun and profound way,
- get rid of anger, emotional pain, physical pain, anxiety and panic attacks,
- open awareness from a new angle,
- enjoy yourself while doing so.
The techniques that I want to offer you are so incredible in their benefits but don't take my word for it! Practice and see for yourself.
I call them "my home pharmacy" for a reason.
The course is short but holds the key to something important in your life. If you feel I am speaking to you, you are welcome to join in and take on this journey with me.
Looking forward to seeing you.
I call them "my home pharmacy" for a reason.
The course is short but holds the key to something important in your life. If you feel I am speaking to you, you are welcome to join in and take on this journey with me.
Looking forward to seeing you.
Content
1
Mythology around meditation
Preparation
Active meditations: the how's and why's
What celebrities say about meditation
Weight, stress and meditation - what's the connection?
Preparation
Active meditations: the how's and why's
What celebrities say about meditation
Weight, stress and meditation - what's the connection?
2
These meditations will change your life
Meditation technique #1: Dancing God
Meditation technique #2: Feeling the Drums
Meditation technique #3: Cosmic Sounds
Meditation technique #1: Dancing God
Meditation technique #2: Feeling the Drums
Meditation technique #3: Cosmic Sounds
3
Why these meditations
How to work these techniques
Living with awareness
Explore this further
How to work these techniques
Living with awareness
Explore this further
Meditation classes in Goa, India
amara.humandesign@gmail.com